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20.0%
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155.7 lb
Lost so far: 17.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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557 kcal
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Fat: 6.68g | Prot: 30.90g | Carb: 113.90g.
Breakfast: ostrim, Pears, 100% Lactose Free Lowfat Milk, Good Friends: Flakes, Twigs, Granola, Milk (1% Lowfat with Added Vitamin A), Smart Bran Cereal. more...
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gaining 0.7 lb a week
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