Weigh In record (no journal entry) for 07 April 2011
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186.4 lb
Lost so far: 12.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1710 kcal
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Fat: 126.91g | Prot: 109.09g | Carb: 35.79g.
Breakfast: Mayo Real Mayonnaise, Hamburger bun, Swiss Cheese, Onions, Mushrooms, Egg. Lunch: Dry Roasted Salted Peanuts, Mini Babybel Light Original, Real Bacon Bits, Thousand Island Salad Dressing, Romaine. Dinner: Hamburger bun, Hot Dog Pickle Relish, Mayo Real Mayonnaise, Tuna in Water (Canned), California Avocados. Snacks/Other: Endulge Peanut Butter Cups. more...
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losing 4.2 lb a week
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shesakura's weight history
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