Weigh In record (no journal entry) for 24 May 2014
|
191.8 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2014:
|
2929 kcal
|
Fat: 132.05g | Prot: 71.19g | Carb: 348.79g.
Breakfast: Latte Intero, McDonald's Brioche Crema. Dinner: Vino Rosso da Tavola, Mortadella, Valfrutta Farro Cotti a Vapore, Olio Extra Vergine di Oliva, Fontina. Snacks/Other: Gelato, Cappuccino, Ciliegie, Ananas. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diegoddc's weight history
|