ayishere's Journal, 07 April 2011

Let's do it with Herbalife.

105.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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1874 kcal

Fat: 58.37g | Prot: 84.81g | Carb: 257.30g.   Breakfast: Protein Powder, Latte Coffee. Lunch: Mixed Vegetables (Frozen), Cooked Duck Egg, Brown Rice (Medium-Grain, Cooked). Dinner: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Sticky Rice, Cocoa Powder (Unsweetened), Protein Powder, Soy Milk. Snacks/Other: Tuna Salad, Crackers, Whole Milk Plain Yogurt, Protein Powder, Red Bean Bun. more...

1303 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...