Weigh In record (no journal entry) for 27 March 2011
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200.0 lb
Lost so far: 1.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1525 kcal
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Fat: 31.68g | Prot: 88.68g | Carb: 251.50g.
Breakfast: Bananas, Milk (Nonfat) , Go Lean. Lunch: Milk (Nonfat), Papaya, Frozen Strawberries, Bananas, Almonds , Greek Yogurt - Plain. Dinner: Broccoli , Baked Potato (Peel Eaten), Original Baby Back Ribs. Snacks/Other: Whole Wheat Tortilla. more...
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gaining 9.8 lb a week
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