Weigh In record (no journal entry) for 25 March 2011
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288.0 lb
Lost so far: 4.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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2330 kcal
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Fat: 119.53g | Prot: 115.72g | Carb: 199.99g.
Lunch: Texas Toast, Sour Cream, Cheddar Cheese, Chili Con Carne with Beans, Whole Green Beans, Fried Battered Beef Steak, Chicken Gravy (Dry). Snacks/Other: Powdered Donuts, Peanuts in Shell (Shell Not Eaten). more...
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losing 7.0 lb a week
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