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EdoBMP
Journal
21 Mar 11
EdoBMP's Journal, 21 March 2011
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Weigh In record (no journal entry) for 21 March 2011
292.0 lb
Lost so far:
0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
2986 kcal
Fat: 132.08g | Prot: 123.45g | Carb: 327.14g.
Breakfast:
Iced Tea, Onions, Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg (Whole, Cooked).
Lunch:
Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Dinner:
Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, 14" Large Pepperoni Pan Pizza.
more...
3226 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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