Weigh In record (no journal entry) for 23 May 2014
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265.0 lb
Lost so far: 4.2 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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750 kcal
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Fat: 16.25g | Prot: 92.00g | Carb: 82.25g.
Breakfast: aquahydrate, Amplified Wheybolic Extreme 60 - Vanilla, Almond Breeze Original, PB2 Powdered Peanut Butter, Banana. Lunch: Cookies & Cream Protein Bar, Maple Brown Sugar Turkey Snack Stick. more...
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steady weight
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T_Roc54's weight history
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