Weigh In record (no journal entry) for 23 May 2014
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157.4 lb
Lost so far: 35.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2014:
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2728 kcal
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Fat: 53.54g | Prot: 84.70g | Carb: 365.10g.
Breakfast: Erdbeeren, Alnatura Haferflocken (Großblatt), Kondensmilch, Kaffee mit Milch. Lunch: Dr. Oetker Marmorette, Aldi Baguettebrötchen, Erdbeeren, Gut Bartenhof Schweinegulasch, Dilek Kichererbsen. Dinner: Yufka, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Beck's Bier (500 ml), Beck's Bier (500 ml). more...
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2590 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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marriechenxxx's weight history
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