Weigh In record (no journal entry) for 06 April 2011
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117.7 lb
Lost so far: 0.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1258 kcal
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Fat: 29.81g | Prot: 85.67g | Carb: 156.15g.
Breakfast: pineapple, honey bunches of oats raisin medley, milk 2%. Lunch: chicken strip grilled chicken, pork. Dinner: jimmy johns slim. Snacks/Other: skippy peanut butter natural, banana , starbucks caramel machiato ice cream. more...
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1509 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 11 minutes, Desk Work - 2 hours, Conditioning exercise (health club) - 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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chibishichan1x2's weight history
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