Weigh In record (no journal entry) for 23 May 2014
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192.5 lb
Lost so far: 21.7 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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550 kcal
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Fat: 24.00g | Prot: 55.00g | Carb: 32.00g.
Breakfast: Balance Bar Cookie Dough. Lunch: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. more...
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losing 0.1 lb a week
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Chassidy1983's weight history
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