Weigh In record (no journal entry) for 19 January 2022
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91.5 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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277 kcal
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Fat: 4.66g | Prot: 20.05g | Carb: 30.54g.
Breakfast: Airwaves Menthol Eucalyptus. Lunch: Picard Bol Vapeur Brocolis, Pois Croquants, Courgettes Grillées, Tomates Cerises. Dinner: Boulette Ordinaire, Soupe de Légumes, Picard Fleurettes de Brocolis Bio. Snacks/Other: Picard Fleurettes de Brocolis Bio. more...
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gaining 1.5 lb a week
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