Weigh In record (no journal entry) for 23 May 2014
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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2568 kcal
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Fat: 93.80g | Prot: 221.78g | Carb: 225.02g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Egg White, Turkey Sausage Crumbles. Lunch: Grilled Chicken Sandwich, Burrito with Chicken (No Beans). Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Protein Bars - Caramel Nut, Promax LS Chocolate Fudge, Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 1.0 lb a week
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marabella's weight history
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