Weigh In record (no journal entry) for 23 May 2014
|
268.8 lb
Lost so far: 9.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2014:
|
2011 kcal
|
Fat: 80.24g | Prot: 104.44g | Carb: 212.35g.
Breakfast: Starbucks Doubleshot White Chocolate + Energy, Egg, Apple Juice (Canned or Bottled), Great Value Premium Pork Sausage (Regular). Lunch: Papa Murphy's Pizza Chicken & Bacon Pizza (Large). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisstehno's weight history
|