colin.peck's Journal, 06 April 2011

April 6

205.0 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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2645 kcal

Fat: 137.93g | Prot: 82.97g | Carb: 273.70g.   Breakfast: Low Fat Milk, Vanilla Shake. Lunch: Chocolate Bar, Beef Pie. Dinner: Avocados. Snacks/Other: Potato Chips. more...

3182 kcal

Activities & Exercise: Driving - 6 hours, Squash or Handball - 49 minutes, Resting - 9 hours and 51 minutes, Sleeping - 7 hours and 20 minutes. more...