Weigh In record (no journal entry) for 19 January 2022
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206.8 lb
Lost so far: 0.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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753 kcal
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Fat: 22.91g | Prot: 21.38g | Carb: 119.35g.
Breakfast: Восход Торт Орфей. Lunch: Батон, Борщ Украинский. Snacks/Other: Блины на Молоке. more...
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gaining 0.2 lb a week
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89514722575's weight history
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