Weigh In record (no journal entry) for 19 January 2022
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89.3 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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557 kcal
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Fat: 10.04g | Prot: 16.36g | Carb: 111.86g.
Breakfast: Nescafé Dolca Mocha, Manzana. Lunch: Zapallo Hervido, Arcor Choclo Amarillo Entero, Coliflor, Sadia Chauchas. Dinner: Papa Cocida, Zapallo Hervido. Snacks/Other: Manzana, Felfort Cereal Fort Granrico. more...
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losing 2.7 lb a week
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maguipp's weight history
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