Weigh In record (no journal entry) for 19 January 2022
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138.0 lb
Lost so far: 82.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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506 kcal
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Fat: 6.53g | Prot: 15.03g | Carb: 104.81g.
Breakfast: Ensalada de Frutas, Café Cortado. Lunch: Clara de Huevo, Repollo Morado, Arroz Blanco, Tomates, Lechuga. Snacks/Other: Durazno. more...
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losing 10.0 lb a week
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EmilseBulacioDombrowski's weight history
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