enigma2581's Journal, 06 April 2011

enigma2581's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2011

123.4 lb Lost so far: 0 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2011:

197 kcal

Fat: 5.82g | Prot: 10.61g | Carb: 13.98g. Breakfast: Milk (Nonfat). Lunch: Sugarfree 250Ml, Recovery. Snacks/Other: Sugarfree 250Ml, Almond Milk. more...

1499 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

enigma2581's weight history

view complete history

enigma2581's Journal, 06 April 2011

Submit a Comment

Other Related Links

Members

enigma2581's weight history