Weigh In record (no journal entry) for 23 May 2014
|
180.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2014:
|
3418 kcal
|
Fat: 105.69g | Prot: 160.73g | Carb: 412.74g.
Breakfast: Jajko na Twardo, Chleb Biały. Lunch: Banan, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Zott Jogurt. Dinner: North Fish Łosoś z Grilla, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Ser Gouda, Chleb Biały, Zwykłe Piwo, Goplana Krówka Mleczna. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chingy18's weight history
|