Weigh In record (no journal entry) for 06 April 2011
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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719 kcal
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Fat: 22.57g | Prot: 54.51g | Carb: 83.36g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, 100% Whole Wheat Bread. Lunch: Teriyaki Chicken Salad. Snacks/Other: Skinny Vanilla Latte (Tall), Bananas. more...
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gaining 0.5 lb a week
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