jennybean's Journal, 20 June 2009

230.0 lb Lost so far: 11.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

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1499 kcal

Fat: 56.65g | Prot: 40.66g | Carb: 204.26g.   Breakfast: Peaches. Lunch: salsa, ken's lite northern italian dressing, Lettuce Salad with Assorted Vegetables, tostitos scoops, mayonnaise, slice rye bread, deli sliced ham. Dinner: sweet sausage, green grapes, Chocolate Cake (with Chocolate Frosting), Meatless Pasta with Tomato Sauce. Snacks/Other: pineapple juice, Puerto Rican Coquito (Coconut, Rum), movie popcorn with butter. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...