Weigh In record (no journal entry) for 18 January 2022
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195.3 lb
Lost so far: 0 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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879 kcal
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Fat: 21.14g | Prot: 19.59g | Carb: 152.02g.
Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: HEB Classic Selections White Meat Chicken Eggrolls, Crab Meat and Cream Cheese Filled Fried Puffs, Simply Asia Singapore Street Noodles Classic Curry. more...
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losing 5.8 lb a week
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yaya26sosa's weight history
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