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ohgeeknightytoo
Journal
06 Apr 11
ohgeeknightytoo's Journal, 06 April 2011
ohgeeknightytoo's Profile
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Weigh In record (no journal entry) for 06 April 2011
189.8 lb
Lost so far:
21.8 lb
.
Still to go:
74.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
2116 kcal
Fat: 71.90g | Prot: 87.78g | Carb: 286.80g.
Dinner:
Fudge Marble Ice Cream, Chocolate Chip Cookie, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Refried Beans, Mexican Style Rice Mix, Refried Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce.
Snacks/Other:
Water, Gummies.
more...
2097 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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