Weigh In record (no journal entry) for 23 May 2014
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105.4 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2014:
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2480 kcal
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Fat: 83.95g | Prot: 53.99g | Carb: 394.13g.
Breakfast: Vitasoy Oat Milk, Rice Milk, Mixed Grain Bread, 100% Nutz 100% Natural Peanut Butter, Honey . Lunch: Peanuts, Raisins (Seedless), Egg (Whole), Sticky Rice. Dinner: Cabbage, Indomie Mi Goreng Fried Noodles. Snacks/Other: Chocolate Cake (with Chocolate Icing), Sanitarium So Good Lite Soy Milk, Vitasoy Oat Milk, Rice Milk, Bananas, Dextrose, Tangerines (Mandarin Oranges), Green Tea. more...
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2631 kcal
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Activities & Exercise:
Running - 6/mph - 3 hours, Pilates - 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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joannnz's weight history
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