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close to TOM?
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1868 kcal
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Fat: 100.68g | Prot: 74.14g | Carb: 186.88g.
Breakfast: Coffee, Water, Almond Butter, Multi Grain Crackers, Cream (Half & Half), Peaches, All Natural Whey Protein. Lunch: Nut Thins Baked Nut Crackers Hazelnut All Natural, Fuji Apples, Prosciutto, light butter. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Onions, Olive Oil, Red Potatoes (Flesh and Skin), Bratwurst. Snacks/Other: Almonds, Strawberries, greek yogurt - honey, Go Lean Crunchy! Chocolate Almond. more...
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1665 kcal
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Activities & Exercise:
Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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