Weigh In record (no journal entry) for 20 June 2009
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162.4 lb
Lost so far: 1.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2009:
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330 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 65.00g.
Lunch: Pepsi, Optima Shakes - French Vanilla. more...
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steady weight
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