Weigh In record (no journal entry) for 18 January 2022
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125.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2022:
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1071 kcal
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Fat: 8.53g | Prot: 42.88g | Carb: 59.85g.
Lunch: COTO Muslitos. Dinner: Papa Cocida, Pata Muslo. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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