Weigh In record (no journal entry) for 22 May 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1257 kcal
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Fat: 50.83g | Prot: 78.50g | Carb: 120.00g.
Lunch: SnackWells Creme Sandwich Cookies (Package), Kroger Chicken Con Queso Soup. Dinner: KFC Biscuit, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Breast, KFC Potato Wedges. Snacks/Other: Smucker's Strawberry Jam. more...
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losing 0.0 lb a week
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meangene64's weight history
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