Weigh In record (no journal entry) for 06 April 2011
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231.0 lb
Lost so far: 0.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1657 kcal
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Fat: 59.56g | Prot: 68.86g | Carb: 223.18g.
Breakfast: Diet Coke 20 oz bottel, Chocolate Peanut Butter Crispy Meal Bar, Banana. Lunch: Junior Turkey Sandwich, Extra Thin Pretzels. Dinner: Sweet Apple & Maple Chicken Sausage, Egg. Snacks/Other: Coffee (Brewed From Grounds), nut-rition energy bar, Banana, Red Bull Sugarfree, No Calorie Sweetener Packets, l hazelnut non-dairy creamer. more...
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