Weigh In record (no journal entry) for 06 April 2011
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143.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1599 kcal
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Fat: 42.06g | Prot: 42.82g | Carb: 269.14g.
Breakfast: cinnamon applesauce, banana, chewy trail mix bar. Lunch: brownie with pecans, coldstone sinless sweet cream, qdoba veggie burrito. Dinner: light raspberry Vinaigrette, sliced olives, tomato, dole very veggie, italian cheese bread. Snacks/Other: diet swiss miss. more...
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2986 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 1 hour, Bicycling (moderate) - 13/mph - 47 minutes, Exercise machine (moderate) - 1 hour, Driving - 2 hours, Sleeping - 9 hours, Resting - 5 hours and 13 minutes, Housework - 4 hours. more...
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losing 7.0 lb a week
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HeatherDiane's weight history
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