Weigh In record (no journal entry) for 22 May 2014
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273.6 lb
Lost so far: 17.4 lb.
Still to go: 113.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2014:
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750 kcal
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Fat: 17.12g | Prot: 49.76g | Carb: 100.69g.
Breakfast: Nabisco Premium Saltine Crackers Unsalted Tops, Meijer Nonfat Sharp Cheddar Singles, Gala Apples. Lunch: Aunt Millie's Family Style Butter Top Wheat Bread, Hard-Boiled Egg. Dinner: Chicken Breast, Bananas, Meijer Apple Juice. more...
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losing 25.2 lb a week
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