Weigh In record (no journal entry) for 22 May 2014
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138.2 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2014:
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1284 kcal
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Fat: 34.89g | Prot: 46.00g | Carb: 195.05g.
Breakfast: Сладкий или Горький Шоколад, Multipower Green Kick Мультифрукт. Lunch: Гречка Отварная, Салат Овощной. Dinner: Вода из под Крана, Удмуртрыба Кальмар- Косичка по-Мексикански, Bonfesto Моцарелла Мини, Мандарин. Snacks/Other: Вода из под Крана, Bullit Energy Drink, Burn Энергетик. more...
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2511 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours and 15 minutes. more...
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