Weigh In record (no journal entry) for 22 May 2014
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166.6 lb
Lost so far: 15.6 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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631 kcal
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Fat: 34.01g | Prot: 31.24g | Carb: 54.13g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Guiltless Gourmet Spicy Black Bean Tortilla Chips, Bananas. more...
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losing 0.7 lb a week
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