Weigh In record (no journal entry) for 06 April 2011
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187.0 lb
Lost so far: 12.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1712 kcal
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Fat: 135.84g | Prot: 72.77g | Carb: 48.19g.
Breakfast: Hamburger bun, Onion Powder, Garlic Powder, Mayo Real Mayonnaise, Broccoli, French Salad Dressing, Cherry Tomatoes, Mayo Real Mayonnaise, Onions, Mushrooms, Swiss Cheese, Hamburger bun, Egg. Lunch: Bacon Bits, Romaine. Dinner: Smoked Bratwurst Sausage. more...
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losing 1.4 lb a week
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shesakura's weight history
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