hmarceau's Journal, 22 May 2014

142.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed N/A.

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1744 kcal

Fat: 97.74g | Prot: 100.17g | Carb: 118.48g.   Breakfast: Coffee, Johnsonville Ground Mild Italian Sausage, Egg Beaters Egg Beaters - Original. Lunch: Tomatoes, Mozzarella Cheese (Whole Milk), Marketside Arugula & Spinach Mix. Dinner: Brussels Sprouts, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Dunkin' Donuts Chocolate Frosted Cake Donut, Dunkin' Donuts Chocolate Glazed Cake Donut. more...

1741 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...