Weigh In record (no journal entry) for 03 October 2017
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110.0 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1492 kcal
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Fat: 63.04g | Prot: 68.74g | Carb: 157.47g.
Breakfast: Toasted Multigrain Bread, Soft Boiled Egg. Lunch: Coles Mozzarella Dippers. Dinner: Domino's Pizza Cheesy Garlic Bread, Domino's Pizza Meat Lovers Traditional Deep Pan Pizza. more...
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gaining 0.9 lb a week
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