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Bearlythere
Journal
22 May 14
Bearlythere's Journal, 22 May 2014
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Weigh In record (no journal entry) for 22 May 2014
192.4 lb
Lost so far:
11.6 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2014:
70 kcal
Fat: 0.85g | Prot: 1.17g | Carb: 13.98g.
Breakfast:
Coffee, Skittles Original (Fun Size).
more...
3377 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Desk Work - 12 hours, Resting - 4 hours, Sleeping - 6 hours and 30 minutes.
more...
losing 6.1 lb a week
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