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Must be something off with the scale ..but I’ll take it 👌
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114.6 lb
Lost so far: 5.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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122 kcal
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Fat: 5.76g | Prot: 16.46g | Carb: 0.00g.
Dinner: Veal Meat . more...
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losing 2.2 lb a week
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