Weigh In record (no journal entry) for 22 May 2014
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242.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1853 kcal
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Fat: 64.93g | Prot: 52.49g | Carb: 261.36g.
Breakfast: Deli Reform Die Leichte, Gut Ponholz Truthahn-Salami, Korn Mühle Roggenmischbrot, Gut & Günstig Delikatess Schinkenwurst. Lunch: Hosta Mr. Tom. Dinner: Leicht & Cross Knusperbrot Milch. Snacks/Other: Ice-Fantasy Eisfackel, EDEKA Aprikosen, Popcorn, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), funny-frisch Erdnuss Flippies, Edeka Früchtemix, Deit Deit Zuckerfrei Orange. more...
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losing 0.8 lb a week
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