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JczTampa
Journal
06 Apr 11
JczTampa's Journal, 06 April 2011
JczTampa's Profile
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Weigh In record (no journal entry) for 06 April 2011
249.2 lb
Lost so far:
26.2 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
1783 kcal
Fat: 86.33g | Prot: 113.94g | Carb: 134.00g.
Breakfast:
Banana Creme Ready-to-Drink.
Lunch:
Diet Cranberry Grape Spray Juice, Diet Cranberry Grape Spray Juice, Fried Chicken Wing No Coating (Skin Eaten), Brick Oven Spinach and Mushroom Pizza.
Dinner:
Chicken Wings no Coating, Brick Oven Spinach.
more...
3876 kcal
Activities & Exercise:
Bike Training - 1 hour and 9 minutes, Resting - 16 hours and 21 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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