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Last few months have not been great. Back to it.
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202.0 lb
Lost so far: 43.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 January 2022:
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2498 kcal
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Fat: 58.86g | Prot: 60.82g | Carb: 165.31g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, V8 Low Sodium Original 100% Vegetable Juice, Scrambled Egg, Coffee. Lunch: Wasa Multi Grain Whole Grain Crispbread, Sabra Classic Hummus, Mezzetta Garlic Stuffed Olives, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Panera Bread Asiago Cheese Loaf, Bear Creek Cheddar Potato Soup Mix. Snacks/Other: Chardonnay Wine. more...
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2726 kcal
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Activities & Exercise:
Housework - 1 hour and 1 minute, Music playing - 1 hour, Sitting - 4 hours, Desk Work - 2 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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