Weigh In record (no journal entry) for 21 June 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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1451 kcal
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Fat: 35.24g | Prot: 81.92g | Carb: 195.04g.
Breakfast: Les Croisés Mini Beurre, Nestlé Ricoré Bonjour, Casino Jus de Fruits Multivitaminé, La Laitière Yaourt Vanille, Krisprolls Petits Pains Suédois Complets. Lunch: Yoplait Panier de Yoplait 0%, Viande de Dinde (Cuite, Rôtie), Sauce Tomate (en Conserve), Riz Blanc (à Longs Grains , Cuit). Dinner: Carrefour Discount Fromage Blanc 0%, Oeuf Dur, Concombre (Pelé), Tomates Rouges. Snacks/Other: Prêt à Manger Salade de Fruits. more...
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