Weigh In record (no journal entry) for 06 April 2011
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202.8 lb
Lost so far: 25.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1575 kcal
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Fat: 78.14g | Prot: 129.80g | Carb: 93.74g.
Breakfast: strawberries, eas protein shake. Lunch: belize shrimp, salad. Dinner: guacomole, jacks salsa, ground chicken, lettuce chicken tacos. Snacks/Other: feta, couscous, kashi go lean crisp, yoplait greek plain. more...
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losing 7.0 lb a week
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