Weigh In record (no journal entry) for 22 May 2014
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193.3 lb
Lost so far: 11.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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2031 kcal
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Fat: 87.86g | Prot: 65.13g | Carb: 232.02g.
Breakfast: Latte Intero, Lindt Cioccolato al Latte, Balocco Zuppole. Lunch: Sopressa, Pane Bianco, Ciliegie. Dinner: Conad Tartufo Bianco, Amica Chips Patatine Fritte, Olio Extra Vergine di Oliva, Valfrutta Fagioli Bianchi di Spagna, Beretta Insalata di Riso. Snacks/Other: Mila Yogurt Cocco. more...
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gaining 1.5 lb a week
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