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bushinelmo
Journal
21 May 14
bushinelmo's Journal, 21 May 2014
bushinelmo's Profile
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Weigh In record (no journal entry) for 21 May 2014
238.8 lb
Lost so far:
0 lb
.
Still to go:
78.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2014:
1664 kcal
Fat: 58.99g | Prot: 63.11g | Carb: 223.84g.
Breakfast:
Pillsbury Mini Pancakes - Maple Burst'n.
Lunch:
Stop & Shop Baby Carrots, Ground Beef (95% Lean / 5% Fat), Bertolli Marinara Sauce, Mueller's Spaghetti Pasta.
Dinner:
Sweet Baby Ray's Honey Barbecue Sauce, Cooked Yellow Corn (Canned), American Value Green Beans (Canned), Chicken Breast.
Snacks/Other:
1% Fat Milk, Nestle Chocolate Chip Cookie, Kettle Brand Baked Lightly Salted Potato Chips.
more...
2582 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours.
more...
gaining 0.6 lb a week
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