bushinelmo's Journal, 21 May 2014

Weigh In record (no journal entry) for 21 May 2014
238.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2014:
1664 kcal Fat: 58.99g | Prot: 63.11g | Carb: 223.84g.   Breakfast: Pillsbury Mini Pancakes - Maple Burst'n. Lunch: Stop & Shop Baby Carrots, Ground Beef (95% Lean / 5% Fat), Bertolli Marinara Sauce, Mueller's Spaghetti Pasta. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Cooked Yellow Corn (Canned), American Value Green Beans (Canned), Chicken Breast. Snacks/Other: 1% Fat Milk, Nestle Chocolate Chip Cookie, Kettle Brand Baked Lightly Salted Potato Chips. more...
2582 kcal Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
gaining 0.6 lb a week

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