willimon's Journal, 06 April 2011

331.8 lb Lost so far: 17.2 lb.    Still to go: 131.8 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 96.37g | Prot: 155.96g | Carb: 97.18g.   Breakfast: Gala Apple, Special Select Hickory Smoked Fully Cooked Ham, Manchego Part Skim Melting Cheese. Lunch: Parmesan Cheese, Creamy Caesar Dressing, Croutons, Salad, Chicken Breast. Dinner: Chunky Sirloin Burger Soup, Manchego Cheese, Hickory Smoked Ham. Snacks/Other: Bud Light. more...

3666 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...