Weigh In record (no journal entry) for 21 May 2014
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205.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1818 kcal
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Fat: 101.61g | Prot: 171.87g | Carb: 58.57g.
Breakfast: Egg White, Jennie-O Lean Ground Turkey. Lunch: Lamb Chop (Lean Only Eaten). Dinner: Jif Extra Crunchy Peanut Butter, Land O'Lakes Light Butter, Natural Grain 100% Whole Wheat Sandwich Rounds, American Cheese, Egg. Snacks/Other: Oberto Bacon Jerky, Kali The Baking Goddess Parmesan Crisps, Lucerne Low Fat Cheddar Cheese, Fuji Apples. more...
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gaining 7.0 lb a week
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