Weigh In record (no journal entry) for 21 May 2014
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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690 kcal
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Fat: 15.00g | Prot: 57.00g | Carb: 89.00g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Life Choice Double Chocolate High Protein Bar. Snacks/Other: Kashi GOLEAN Crunchy! Bars - Chocolate Caramel Karma, Life Choice Double Chocolate High Protein Bar. more...
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gaining 1.2 lb a week
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mmorrow22's weight history
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