cherrytb's Journal, 21 May 2014

253.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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837 kcal

Fat: 48.19g | Prot: 23.89g | Carb: 81.66g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Yellow Mustard, Hormel Genoa Salami, American Cheese, White Bread. Snacks/Other: Dunkin' Donuts Coffee with Cream, Lay's Classic Potato Chips (28.3g). more...

3380 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...